The Highland Games are more than a sporting event—they’re a living celebration of Scottish culture. From the sound of bagpipes to the sight of kilts, every detail is steeped in tradition. For new competitors, embracing the culture enhances the experience and helps you feel connected to something much larger than yourself.

Stepping onto a Highland Games field for the first time can feel intimidating. With so many events and unique rules, it’s easy to feel lost. This guide will break down the rules and scoring for each event so you can focus on competing with confidence.

How do I compete in the Highland Games? Everything you need to know about getting started in the Scottish Highland Games